Super delicious lingonberries are an excellent health booster, they contain vitamins A, C, E and B, manganese, essential oils, citric acid, oxalic acid, formic acid, malic acid, benzoic acid. Their leaves (mints) are also valuable. They are harvested in autumn, when the berries are already ripe. Cranberry leaves have antiseptic, disinfectant, anti-inflammatory, as well as diuretic and astringent effects. Cayenne pepper is full of vitamins and minerals such as vitamin K, E, B, B6 and C and the minerals capsaicin, manganese, calcium, potassium, carotenoids, and sulfur. In the past, it was believed in medicine that hot peppers contribute to the development of stomach ulcers, but the opposite has been proven, not only do they not harm the stomach, but in the case of an ulcer, they help it to heal faster and form new tissue in the stomach.